Laboratory of Occupational Labour Rehabilitation

  " Human Health Passport", developed at the Institute of Gerontology for remote monitoring of health of the population, automatic assessment and determine the need for maintaining health and developed preventive measures necessary for health and labour activity of the population. The state of health is the basis of the general working capacity and functional age of the pensioners and the employee. In the world are exists basic scales for the definition and assessment of frailty, intrinsic capacity, assessment of cognitive abilities. We have created a method named "Human Health Passport" online for round-the-clock monitoring of public health online. The objective self-assessment or estimation by a medical specialist for individual and public health, physician, rehabilitator or geriatricians gets results of functional test state and questionnaire answers and computers assessment in the cloud. The content of the passport includes the research results of the Institute ...

The online "Human Health Passport" assistant was created for health assessment and the development of directions for health promotion in different languages. Access to the assistant is free through a Google account in the browser. The scale consists of colors that signal the corresponding state of health. The scalability of the health passport is extremely easy from the regional to the state level. Even - in the entire world. Thus, the green color signals that you are completely healthy. And you can balance on your left leg with your eyes closed for more than 10 seconds. And if you are a healthy young man, then you must have the characteristic of 90 seconds and above, and for women - 60 seconds and more. Light green color indicates a functional decreasing in health. It is necessary to pay attention to workout training to improving health and monitor sensory capabilities. The normal parameters for the verified performance of breath holding, i.e., performing 3 times: a deep bre...

 We are pleased to inform you that the Lithuanian version of the "Human Health Passport" is finally available from September 4th, 2022! An improved version is available around the clock for screening and monitoring your own health absolutely free of charge for all. The research, which is carried out by colleagues from the Institute of Gerontology and Vilnius University https://www.gmc.vu.lt/en/ibs/departments/department-of-neurobiology-and-biophysics , is carried out by means of a survey under a memorandum of understanding. After completing an online study, you can find out your Functional Aging Rate, which helps you adjust your lifestyle, workouts and balance your work and leisure time.  We thank the Marius Jakulis Jason Foundation  https://mjjfondas.lt/en/main-page   for supporting the creation of the Lithuanian version of the "Human Health Passport". https://forms.gle/EenNDHBdrKi8oKyS7 Poliakov, O., Tomarevska, O., Prokopenko, N., & Maidikov, I. (2022). R...

https://digital-skills-jobs.europa.eu/en/inspiration/resources/my-digiskills-online-tool MyDigiSkills helps you to better understand your level of digital skills based on knowledge, skills and attitude in each of the five areas of the European Digital Competence Framework for Citizens, known as  DigComp . It should take you around 20 minutes to complete, and you will get a report on your levels of digital skills at the end.  https://mydigiskills.eu  Шановне панство! Дозвольте запросити Вас оцінити свій рівень цифрової грамотності та навичок, щоб розробити коректні та зручні платформи і програми для побуту, навчання, тренування, професійної сфери та збереження Вашого здоров'я  зручною мовою для Вас...  https://mydigiskills.eu/ua/index.php   https://mydigiskills.eu/ru/index.php

Human Health Passport (Screening)  The Health Passport was developed by the Institute of Gerontology of the Academy of Medical Sciences of Ukraine with the purpose of screening population’s health, working capacity, and functional age of the person and employee, and identifying the preventive measures needed to maintain the health and efficiency of the population.   Only the results of this survey were used in this study. Each respondent was given a code that matched the time of the survey. The email addresses were only used to automatically send the results via Google Form. The scores meant: 20-21 you are completely healthy, 19-17 you need to harmonize rest and work, 15-16 you need to pay special attention to physical activity and consult with a doctor in detail, 14-7 need active rehabilitation and diagnosis of your health, 6 and less - you need medical and social help… Somewhat simplified scales are used worldwide for definition and assessment of frailty, functional dec...

The best pill for life is exercise... Exercise pause, Exercise warm-up, Еxercise and play from 1 minute to 15 minutes.